3Pleoz Fitness Blogs

The Benefits of Speed, Agility, and Quickness Training for Athletes of all ages and skill levels.

The Benefits of Speed, Agility, and Quickness Training for Athletes of all ages and skill levels.

Speed training can help you improve your acceleration and top-end speed, while agility training can improve your footwork, reaction time, and coordination. Quickness training can help you make fast...

3pleoz Fitness Announces Partnership and Sponsorship of UPSL Team SKM Academy for Inaugural Spring 2023 Season

3pleoz Fitness Announces Partnership and Sponsorship of UPSL Team SKM Academy for Inaugural Spring 2023 Season

We are thrilled to announce our partnership with UPSL team SKM Academy for their inaugural season in Spring 2023. As a company that is dedicated to providing the best fitness experience for our cli...