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✔ Soccer homework made simple with 5,000+ training videos
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✔ Integrated training based on NASM OPT Model for athletic performance
GET STARTED TODAYTHE DEFINITIVE GUIDE TO SOCCER DEVELOPMENT
A Soccer training solution packed with practical tips from a passionate soccer player and coach.
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"I Stopped paying $70/hr to have someone just kick the ball around with my son - it just wasn't sustainable."
Soccerpedia - Improve Your Soccer Game Without Any Injury
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Lethabo Moshoeu
"One of my biggest struggles was finding the right balance between soccer skills and fitness. Soccerpedia doesn't just focus on ball work, it's also helping me build the speed, strength and endurane I need to dominate."
Looking To Improve Your Soccer Skills?
3pleoz Fitness offers high-quality equipment and training programs designed to help soccer players of all ages and abilities reach their goals. Check out our videos to know more!
La Croqueta Dribble and Finish
The La Croqueta Dribble and Finish is a versatile move that can help soccer players improve their ball handling skills, create scoring opportunities, and outwit defenders on the field.
Incline Heel Step Down with Resistance Band
Overall, the Incline Heel Step Down with Resistance Bands is a great exercise for soccer players who want to improve their lower body strength, stability, and control, and reduce their risk of injury on the field.
Left & Right Ring Agility Passing Drill
Left & Right Ring Agility Passing Drill is a fun and effective way for soccer players to improve their agility, passing, communication, decision-making, and fitness, making it a valuable addition to any training regimen.
Side Planks with Resistance Bands Leg Raises
The side planks with resistance bands leg raises is a great exercise for soccer players who want to improve their core strength, balance, and stability, while also increasing hip mobility and enhancing overall body control on the field.
Plyometric Ring Obstacle Ickey Shuffle
Plyometric Ring Obstacle Ickey Shuffle is a great exercise for soccer players who want to improve their footwork, agility, power, exclusiveness, balance, coordination, cardiovascular endurance, and mental toughness. The drill can be valuable addition to any training regimen, helping player become more well rounded and skilled athletes on the field.
Youth Soccer Team Coach
Mark Kirkpatrick
"Soccerpedia has been a game-changer for us. There's so much misinformation out there but soccerpedia takes out the guesswork. This is everything my players need to build their skills and athletiscism."
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